We can help you and your family rethink your drink. If your school, church or organization wants to get involved, that’s even better! Below are a bunch of resources you can use to start a conversation in your home, school or church about drinks that will help us all live healthier lives.
Students in West Virginia's k-12 schools are encouraged to participate in our contest. Click below to read the contest rules or to download a copy of our flyer.
Let's GoThis one-pager shares two reasons why soda and other sugary drinks interfere with your ability to live a healthy life.
Let's GoThis activity helps children (all grade levels) and parents understand the amount of sugar that is found in a typical size of a sports drink.
Let's GoThis activity helps children (grades 7-12) recognize the impact that sugary drinks advertisements can have on the foods and drinks they choose to buy.
Let's GoThis handout focuses on the importance of staying hydrated. It also reminds readers that people with certain health conditions need to drink more water than other people. Milk is the king of calcium, and it also provides a lot of protein and Vitamin D
Let's GoThis colorful one-pager from Let’s Go! compares the amount of sugar and calories found in 10 popular drinks with the amount in a glass of water.
Let's GoThis handout explains why water is so important to a healthy body, encouraging kids and adults to drink plenty of water.
Let's GoLet’s hear it for milk! This infographic shows many of the essential nutrients that are contained in one serving of milk.
Let's GoThis one-pager for kids or teens informs them that water acts like fuel in their bodies and helps keep their body running smoothly.
Let's GoThis handout from Let’s Go! lets young people know that water is the best thirst quencher. This one-pager also stresses that many fruit drinks have a lot of sugar and only a little fruit juice.
Let's GoLooking to try something new to add a twist to your water bottle or glass? Check out these 8 recipes from the Family Nutrition Program at WVU’s Extension Service.
Let's GoThese messages can be used on Facebook or Twitter to encourage people to make healthier choices and raise awareness of how sugary drinks make us sick and unhealthy.
Let's GoLet your community know you support the goals of the Rethink Your Drink campaign. These tips make it easy to write a letter to the editor that you can email to your local newspaper.
Let's Go
